FRUTIS
Tender coconut
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Watermelon
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Lime
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Wood apple
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Other Frutis
 

Watermelon

About Watermelon :
Watermelon is a natural source of most powerful antioxidants provided by nature. It is a good source of the antioxidant vitamins C and A to protect us from diseases.
It reduces the risk of dehydration.

 
 
Health Benefits of Watermelon :
   
Vitamin A works much like Vitamin C, in that it helps boost immunity, but it also help your body fight off infection. It also prevents blindness.
Vitamin C boosts the immune system so that you get sick less often and it also slows down aging and medical conditions such as cataract.
Watermelon is a good source of thiamin, potassium and magnesium which protect our body from so many diseases.
Watermelon is fat free but helps energy production. It protects against macular degeneration.
It is a surprising fact that watermelon is the only fruit that contains higher concentrations of lycopene than any other fresh fruit or vegetable.
   
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