FRUTIS
Tender coconut
Grapes
Orange
Pomegranate
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Watermelon
Guava
Lime
Sugarcane
Banana
Pear
Peach
Pineapple
Apple
Cherries
Papaya
Cashew nut
Musk melon
Jackfruit
Wood apple
Water chestnut
Other Frutis
 

pear

About Pear :
The pear is a sweet fruit that is said to be related to the apple.
Its size is about that of an apple with several seeds in the core, like an apple. Unlike apples though, most pear varieties have paper-thin skins which are not easy to peel.
The skins vary in color¾yellow, green, brown, red, or a combination of any of these colors.
 
 
Health Benefits of Pear :
   
Pears are often recommended as a hypo-allergenic fruit that is high in fiber but less likely to produce adverse reactions. Pear juice is safe to be introduced to
infants as they are mild, yet healthful.
Blood pressure : Pears have anti-oxidant and anti-carcinogen glutathione which help prevent high blood pressure and stroke.
Cancer prevention: The high vitamin C and copper content act as good anti-oxidants that protect cells from damages by free radicals.
Cholesterol : The high content of pectin in pears make it very useful in helping to lower cholesterol levels.
Colon health : When not juicing, eat the pear whole for its precious fiber that are highly beneficial for your colon health.
Constipation : The pectin in pears is diuretic and have a mild laxative effect. Drinking pear juice regularly helps regulate bowel movements.
Energy : You can get quick and natural source of energy from pear juice, due largely to its high amounts of fructose and glucose.
Fever : The cooling effect in pear is excellent in relieving fever. Best way to bring a fever down quickly is by drinking a big glass of pear juice.
 
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