VEGETABLE
Tomato
Cabbage
Capsicum
Okra
Bottle Gourd
Snake Gourd
Green Plantain
Beans
Coriander
Chillies
Carry leaves
Other Vegetables
 

CORIANDER

About Coriander :
Coriander is an herb that is widely used in recipes, to give an appetizing aroma to the dishes. It is also known by the name of cilantro.
The juice of coriander is beneficial in producing vitamin A, B1, B2, C and iron.
 
 
Health Benefits of Coriander :
   
Coriander leaves act as stimulants and tonics for the stomach, strengthening its functions as well as promoting digestion.
Coriander seeds have been associated with offering a feeling of coolness and also reducing fever.
It has been seen that coriander helps in the removal of phlegm and also aids secretion and discharge of urine.
Containing an antibacterial compound, cilantro has been found to provide a natural means of fighting Salmonella, a cause of food-borne sickness.
Coriander has anti-inflammatory properties that might alleviate symptoms of arthritis.
Researches have pointed out that coriander helps stimulate the secretion of insulin and also lowers blood sugar.
Coriander keeps health problem at bay, by helping lower bad cholesterol and raise good cholesterol.
Consumption of coriander seeds has been known to lessen excessive menstrual flow.
Coriander juice, when mixed with a pinch of turmeric powder, serves as an effective remedy against pimples, blackheads and dry skin.
Cilantro is good for treating nausea and intestinal gas and is also a good source of dietary fiber.
Coriander has been fount to provide effective protection against urinary tract infections.
 
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