FRUTIS
Tender coconut
Grapes
Orange
Pomegranate
Mango
Watermelon
Guava
Lime
Sugarcane
Banana
Pear
Peach
Pineapple
Apple
Cherries
Papaya
Cashew nut
Musk melon
Jackfruit
Wood apple
Water chestnut
Other Frutis
 

Banana FRUTIS


About Banana :
Banana is also helpful in Stomach ulcer (banana has a natural antacid), Colitis, Digestive disorder, Diarrhea, Constipation (banana is high in fiber), Hemorrhoids.
 
 
Health Benefits of Banana :
   
Banana is an energy booster.
Banana contains tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.
Banana is a rich source of iron, thus it is helpful in cases of anemia.
Banana is a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent the depletion of potassium in the body.
The skin of the banana is said to help remove warts (cover the warts with the inner skin of banana).
Banana is good for people who have high blood pressure because it is low in salt.
 
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